Mom and baby physiotherapy

NB! The baby should be at least 2-3 months old prior to coming to the therapy.

Mom and baby physiotherapy is a combined therapy that focuses on addressing the physical changes and challenges that new mothers face after childbirth, while also promoting optimal development for their babies.

Through tailored exercises and techniques, mothers can regain strength, improve posture, and alleviate discomfort. Simultaneously, infants benefit from gentle movements and activities that enhance their motor skills and overall physical development.

Mom and baby physiotherapy includes:

• assessment of the baby´s motor skills and development
• instructions and exercises to support baby´s development
• postpartum assessment – pelvic floor, abdominals, posture, etc
• advice and exercises for moms to regain strength and safely return to regular trainings.